Weigh In record (no journal entry) for 20 February 2022
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101.6 kg
Lost so far: 31.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1896 kcal
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Fat: 82.50g | Prot: 90.25g | Carbs: 199.45g.
Breakfast: Hacendado Atún Claro en Aceite de Girasol, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Café con Leche Semi Descremada, Té Verde. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Hacendado Fideuá de Marisco. Dinner: Hacendado Yogur Natural, Carrefour Pan Tostado Integral (9g), Lidl Hamburguesa de Pollo con Zanahoria . Snacks/Other: Jumpers Jumpers, Matutano Boca Bits (Bolsita), Vicente Vidal Patatas Fritas Sabor Jamón, Café Cortado, Pan Integral. more...
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Gaining 0.9 kg a Week
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McGomezpadel's Weight History
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