Weigh In record (no journal entry) for 20 February 2022
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51.8 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1771 kcal
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Fat: 114.69g | Prot: 108.18g | Carbs: 69.24g.
Lunch: 갈비탕. Dinner: 매일 아몬드브리즈 오리지널, 순살치킨. more...
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Gaining 1.4 kg a Week
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