Weigh In record (no journal entry) for 20 February 2022
|
101.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
2411 kcal
|
Fat: 109.59g | Prot: 101.62g | Carbs: 249.67g.
Breakfast: Feeling Ok Biscottone , Croissant o Cornetto, Nutella Nutella, Caffè Espresso, Latte, Oro Saiwa Grano Fondente. Lunch: Babà al Rum, Pane Comune, Parmigiano (Grattugiato), Esselunga Top Ragù alla Bolognese, Coop Tagliatelle Fresche all'uovo. Dinner: Iper Mini Pizzette Margherita , Salame di Maiale (a Secco o Duro), Arachidi con Guscio (Mangiate Sgusciate), Noci, Arance, Kraft Sottilette, Formaggio Brie, Pecorino, Pane Comune. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FrankMcWoods's Weight History
|