Weigh In record (no journal entry) for 20 February 2022
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85 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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261 kcal
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Fat: 3.77g | Prot: 6.58g | Carbs: 52.71g.
Breakfast: Красные Яблоки, Каша Пшенная на Молоке. more...
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Losing 4.9 kg a Week
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