Weigh In record (no journal entry) for 20 February 2022
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54.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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896 kcal
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Fat: 47.82g | Prot: 41.45g | Carbs: 65.84g.
Breakfast: Avocado, Greek Yogurt, Soft Boiled Egg. Lunch: 八方雲集 韭菜水餃, Rice Noodles (Cooked) . more...
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Gaining 0.2 kg a Week
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