Weigh In record (no journal entry) for 20 February 2022
|
74.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
237 kcal
|
Fat: 11.14g | Prot: 8.68g | Carbs: 28.31g.
Breakfast: SuperIndo Saus Sambal Ekstra Pedas , Mayones (Rendah Kalori ), Telur Rebus, Tomat, Wortel, Jagung Rebus, Selada. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayuputri1611's Weight History
|