Weigh In record (no journal entry) for 20 February 2022
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56 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1039 kcal
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Fat: 31.56g | Prot: 53.32g | Carbs: 133.51g.
Breakfast: Kebab. Lunch: Ubi Goreng. Dinner: Pangsit Goreng, Tahu Goreng, Telur Dadar. more...
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Gaining 0.1 kg a Week
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Latifahnr's Weight History
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