Weigh In record (no journal entry) for 20 February 2022
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91.2 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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252 kcal
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Fat: 6.88g | Prot: 43.88g | Carbs: 0.66g.
Breakfast: Запеченная или Жаренная Рыба. more...
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Gaining 0.1 kg a Week
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