Weigh In record (no journal entry) for 19 February 2022
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61.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1417 kcal
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Fat: 41.49g | Prot: 49.48g | Carbs: 175.65g.
Breakfast: Erdbeeren, Heidelbeeren, Kölln Haferflocken, Nierstaler Schafsmilch 1,5%, Mangos, Kaffee. Lunch: Kürbis, Rote Linsensuppe, Kaufland Milchbrötchen. Dinner: Käse. Snacks/Other: Feigen, Beck's Bier (330ml), Tekrum Waffel-Becher, Eierlikör. more...
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Gaining 0.7 kg a Week
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Ringli71's Weight History
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