Weigh In record (no journal entry) for 19 February 2022
|
63.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1253 kcal
|
Fat: 43.16g | Prot: 66.52g | Carbs: 153.97g.
Breakfast: Cruasán. Lunch: Naranjas, Judías Verdes, Merluza. Dinner: Naranjas, Hacendado Queso Untar Light, Hacendado Chorizo Dulce, Zanahoria, Hacendado Champiñones Laminados, Calabacín. Snacks/Other: Hacendado Yogur Natural, Hacendado Galletas Integrales, Hacendado Galletas Integrales. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mericsel's Weight History
|