Weigh In record (no journal entry) for 19 February 2022
|
58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
467 kcal
|
Fat: 25.34g | Prot: 28.72g | Carbs: 31.07g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Mercimek Çorbası. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|