Weigh In record (no journal entry) for 19 February 2022
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90.2 kg
Lost so far: 19.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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624 kcal
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Fat: 30.54g | Prot: 37.16g | Carbs: 49.66g.
Breakfast: Dolce Gusto Chai Tea Latte, Mineirinho Pão de Queijo. Lunch: Coca-Cola Coca-Cola Zero (Lata), Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Feijão Carioca Cozido, Carne Moída Refogada. more...
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Losing 1.1 kg a Week
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Eduarda Siilva's Weight History
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