|
mengejar protein.... muagggg sm dadaaaa
View Diet Calendar, 19 February 2022:
|
1452 kcal
|
Fat: 41.36g | Prot: 79.58g | Carbs: 191.51g.
Breakfast: Sambal Goreng, Putih Telur Matang, Tahu Goreng, Bamboe Mie Goreng, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Kuning. Lunch: Indomie Mi Goreng. Dinner: Bakmi GM Mie Ayam, Daun Singkong, Nasi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Milo 3 in 1, Delfi Funtime, Tricks Baked Crisps. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ainin ainia katili's Weight History
|