Weigh In record (no journal entry) for 19 February 2022
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80.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1908 kcal
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Fat: 86.26g | Prot: 103.96g | Carbs: 179.21g.
Lunch: Delacre Tea Time, Mandarine, E.Leclerc Pavé Graine , Poivrons, Tomates Cerises, Champignons, Filet de Poulet, Auchan Quart de Jambon Sec, Les Croisés Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Delacre Tea Time, Boursin Boursin Nature Touche de Sel de Gérande et Fines Herbes, Boursin Ail et Fines Herbes, Harvey Pain de Mie Complet , E.Leclerc Pavé Graine , Fleury Michon Gratin de Choux-Fleurs au Jambon. more...
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Losing 0.7 kg a Week
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valou3792's Weight History
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