Weigh In record (no journal entry) for 30 October 2014
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78.6 kg
Lost so far: 41.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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1387 kcal
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Fat: 85.85g | Prot: 99.19g | Carbs: 53.10g.
Breakfast: Auchan Matin Vitalité Miel et Pépites de Chocolat, Carrefour Lait Demi Écrémé, Café, Canderel Canderel Vanille, Thé Vert, Linessa Multivitamin Nektar. Lunch: Sylphide Fondant Emmental, Oeuf sur le Plat, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG. more...
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Losing 2.1 kg a Week
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aangel86's Weight History
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