Weigh In record (no journal entry) for 19 February 2022
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78.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2300 kcal
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Fat: 82.68g | Prot: 81.67g | Carbs: 308.65g.
Breakfast: Herbapol Dżem Truskawkowy, Mleko z 2% Tłuszczu, Nasze Smaki Kluski na Parze. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście, Bułka Pszenna, Fasolka po Bretońsku. Snacks/Other: Lays Papryka. more...
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Gaining 0.6 kg a Week
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JuulkaaK's Weight History
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