Weigh In record (no journal entry) for 19 February 2022
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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776 kcal
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Fat: 60.00g | Prot: 35.81g | Carbs: 74.96g.
Lunch: Картофель Тушеный с Мясом. Snacks/Other: Седьмой континент Хурма, Глобус Морской Коктейль в Масле. more...
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Losing 0.1 kg a Week
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