Weigh In record (no journal entry) for 30 October 2014
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104.9 kg
Lost so far: 13.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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985 kcal
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Fat: 71.71g | Prot: 41.18g | Carbs: 48.14g.
Breakfast: Unsalted Butter Stick, Salt, Fried Egg, Coffee Bullet Proof. Lunch: Cheddar Cheese, Mixed Grain Bread. Snacks/Other: Water (Bottled), Coffee with Milk, Peaches. more...
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Gaining 0.7 kg a Week
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Lydia5133's Weight History
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