Weigh In record (no journal entry) for 19 February 2022
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77.6 kg
Lost so far: 2.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1697 kcal
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Fat: 55.81g | Prot: 54.38g | Carbs: 240.26g.
Breakfast: Forsio Протеиновый Батончик Ананас, Банан, Кофе с Молоком, Вареное Яйцо. Lunch: Имбирь Маринованный, Mayumi Васаби, Сэн Сой Соевый Соус Классический, Роллы Филадельфия. more...
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Losing 0.4 kg a Week
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KatyaTomtit's Weight History
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