Weigh In record (no journal entry) for 30 October 2014
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49.4 kg
Lost so far: 17.6 kg.
Still to go: 1.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 October 2014:
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1003 kcal
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Fat: 22.00g | Prot: 61.86g | Carbs: 139.77g.
Breakfast: Baguette, Nutella Nutella, Rians La Faisselle 0%, Pain d'épeautre. Lunch: Nos Régions Ont du Talent Gâche Pur Beurre, Baguette, Rians La Faisselle 0%, Framboises, Chou, Saint Alby ( Lidl) Jambon Supérieur sans Couenne, St Môret Ligne & Plaisir, Courgette, Cora Petits Oignons Blancs au Vinaigre, Alelor Bio Cornichons en Stick Aigres Doux, Poivrons Rouges Doux, Poivrons Verts, Chou-Fleur, Tomates Cerises, Leader Price Laitue Iceberg. Dinner: M&M's M&M's, River Valley Mélange de Fruits Rouges Surgelés, Pain d'épeautre, Elle & Vire Crème Liquide 4%, Leader Price Noix de Saint Jacques, Carrefour Poireaux en Rondelles, Rians La Faisselle 0%, Leader Price Laitue Iceberg. Snacks/Other: Clémentines, Gerblé Chocolat Noir, Naturaline Muesli Tradition, Rians La Faisselle 0%. more...
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Losing 0.7 kg a Week
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