Weigh In record (no journal entry) for 19 February 2022
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87.9 kg
Lost so far: 7.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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115 kcal
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Fat: 3.65g | Prot: 14.83g | Carbs: 5.56g.
Breakfast: Чай с Лимоном, Творожная Запеканка ПП. more...
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Losing 6.3 kg a Week
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Ирина Китриш's Weight History
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