Weigh In record (no journal entry) for 19 February 2022
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80.6 kg
Lost so far: 5.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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650 kcal
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Fat: 22.20g | Prot: 19.51g | Carbs: 93.70g.
Breakfast: 火腿粒, 通心粉, 牛油, 太興燒味茶餐廳 奶茶, 烘麵包. Lunch: 橙（带皮）. more...
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steady weight
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victorxho's Weight History
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