Weigh In record (no journal entry) for 19 February 2022
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67.5 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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198 kcal
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Fat: 2.49g | Prot: 6.62g | Carbs: 38.94g.
Breakfast: Овсянка с Фруктами, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Manizha-Farukhi's Weight History
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