Weigh In record (no journal entry) for 18 February 2022
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85.0 kg
Lost so far: 20.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1885 kcal
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Fat: 90.91g | Prot: 95.11g | Carbs: 170.09g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee. Lunch: Sugar Free Ginger Ale, Nature's Promise Organic Salsa, Breakstone's All Natural Sour Cream, Burrito with Chicken and Cheese. Dinner: Chobani Zero Sugar Mixed Berry, Sweet Earth Pad Thai. Snacks/Other: Butter (Salted) , Nature's Promise Organic Peanut Butter No Salt Added, Smucker's Strawberry Jam, Clover Farms 1% Lowfat Milk, Dave's Killer Bread Killer Classic Organic English Muffin, Sugar Free Cream Soda. more...
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Losing 0.2 kg a Week
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Jewelz007's Weight History
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