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View Diet Calendar, 18 February 2022:
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1329 kcal
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Fat: 22.54g | Prot: 144.19g | Carbs: 142.49g.
Breakfast: Banana Prata, Jussara Leite Semidesnatado, Nestlé Aveia em Flocos Finos. Lunch: Filé de Frango Grelhado, Couve Manteiga Crua, Macarrão Alho e Óleo. Dinner: ISOLATE PROTEIN MIX, Leite Semidesnatado. Snacks/Other: Maçãs Gala. more...
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Rafael Zani's Weight History
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