Weigh In record (no journal entry) for 18 February 2022
|
79.9 kg
Lost so far: 11.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1720 kcal
|
Fat: 53.78g | Prot: 46.82g | Carbs: 181.70g.
Breakfast: Sara Lee Pound Cake Slices. Lunch: Burger King Impossible Whopper. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Angry Orchard Traditional Dry Hard Cider, Red Table Wine . more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dukangirl's Weight History
|