Weigh In record (no journal entry) for 18 February 2022
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102.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1098 kcal
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Fat: 113.38g | Prot: 16.44g | Carbs: 8.06g.
Lunch: Арахис. Dinner: Молодечненский Мк Сало по-Домашнему. Snacks/Other: Сало. more...
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Losing 0.2 kg a Week
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