Weigh In record (no journal entry) for 18 February 2022
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80.6 kg
Lost so far: 6.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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964 kcal
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Fat: 63.32g | Prot: 86.12g | Carbs: 7.71g.
Lunch: Lovilio Grana Padano, Hacendado Aceite de Oliva Virgen Extra, Huevo, La Selva Panceta, Président Nata Fresca Extracremosa, Consum Espinaca Fresca, Champiñones. Dinner: Dulano Bacon Ahumado, Consum Espinaca Fresca, Hacendado Migas de Coliflor, Lidl Longaniza Fresca Pollo, Muslo de Pollo (sin Comer la Piel). more...
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Losing 2.8 kg a Week
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estefy5194's Weight History
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