Weigh In record (no journal entry) for 18 February 2022
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50.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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496 kcal
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Fat: 33.40g | Prot: 16.05g | Carbs: 31.67g.
Breakfast: Здоровей Хлебцы Кукурузные, Авокадо Авокадо, Кофе, Borges Оливковое Масло Classic, Яйцо. more...
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Gaining 0.7 kg a Week
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gafarova06's Weight History
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