Weigh In record (no journal entry) for 18 February 2022
|
65.3 kg
Lost so far: 18.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1335 kcal
|
Fat: 45.22g | Prot: 119.35g | Carbs: 105.85g.
Breakfast: Ja! Frischkäse mit Kräutern, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Carpaccio, Pizzabrötchen, Dean&David Beilagensalat, Dorade. Snacks/Other: Biscotto Waffel-Ecken, Speiseeis, Vilsa Natürliches Mineralwasser, Vilsa Natürliches Mineralwasser, Cucina Cantuccini. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|