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View Diet Calendar, 18 February 2022:
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679 kcal
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Fat: 15.53g | Prot: 57.90g | Carbs: 79.13g.
Breakfast: Apel, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tempe, Brokoli, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Ikan Patin, Nasi Putih. more...
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1656 kcal
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Exercise:
Sleeping - 8 hours, Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes. more...
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