Weigh In record (no journal entry) for 18 February 2022
|
63.1 kg
Lost so far: 1.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1526 kcal
|
Fat: 59.55g | Prot: 83.62g | Carbs: 163.35g.
Breakfast: Лаваш Армянский, Колбаса Чорисо, Омлет со Шпинатом. Lunch: Лаваш Армянский, Шашлык Куриный. Dinner: Маффины. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino_Nekatamadze's Weight History
|