Weigh In record (no journal entry) for 18 February 2022
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54 kg
Lost so far: 5.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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570 kcal
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Fat: 26.36g | Prot: 32.98g | Carbs: 49.04g.
Breakfast: 聖安娜 香蕉毛巾蛋糕, Dutch Lady Milk (原味). Lunch: 雞肉（不吃皮）, 飯, 豬肉, 菜心, 米粉. more...
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Gaining 1.4 kg a Week
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GrLa0913's Weight History
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