Weigh In record (no journal entry) for 29 October 2014
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1884 kcal
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Fat: 58.54g | Prot: 126.85g | Carbs: 248.38g.
Breakfast: Халва, Овсяные Хлопья, Твикс Твикс. Lunch: Фрегат Тунец Натуральный, Красные Помидоры, Вареное Яйцо, Огурец (с Кожурой). Dinner: Olimp Sport Nutrition ISO , Курица Вареная. Snacks/Other: Bonduelle Кукуруза Сладкая в Зернах, Конфета, Хурма. more...
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1979 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...
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Gaining 2.0 kg a Week
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Bikini stav's Weight History
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