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Hampir 3 bulan diet,hampir mendekati tujuan di 47kg.....tapi sdh 2 minggu stuck di angka 49 koma teruuuusss....ga geser2...gmn donk....kwkwkwk....
View Diet Calendar, 18 February 2022:
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964 kcal
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Fat: 36.69g | Prot: 57.51g | Carbs: 102.46g.
Breakfast: Cimory Fresh Milk Full Cream, Simba Choco Pillow. Lunch: Lemon, Sambal Goreng, Selada, Mentimun (dengan Kulit), Daging dan Kulit Ayam (Panggang), Nasi Putih. Dinner: Bango Kecap Manis, Sunco Minyak Goreng, Kubis, Pakcoy, Ayam Bakar (Kulit tidak Dimakan), Putih Telur. Snacks/Other: Roma Biskuit Sari Gandum, Gula Pasir, Ellenka Fiber Creme, Nescafe Classic, Sunpride Pisang Single, Silver Queen Almond Milk Chocolate (20g). more...
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Vincentia vey's Weight History
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