Weigh In record (no journal entry) for 18 February 2022
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57.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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315 kcal
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Fat: 12.95g | Prot: 2.95g | Carbs: 49.11g.
Breakfast: Frisian Flag Kental Manis, Alfamart Buah Naga, Donat Dilapisi Coklat, Tropicana Slim Sweetener Classic, SariWangi Teh Melati. more...
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Losing 0.1 kg a Week
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