Weigh In record (no journal entry) for 17 February 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1912 kcal
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Fat: 77.79g | Prot: 60.26g | Carbs: 249.55g.
Breakfast: Beyaz Ekmek, Tombik Piliç Kokteyl Sosis, Menemen. Lunch: Kavrulmuş Karışık Kuruyemiş. Dinner: Tarhana Çorbası, Karışık Yeşil Salata, Izgara Köfte. Snacks/Other: Muzlu Smoothie, Bim Kavala Bademli Kurabiye. more...
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Gaining 0.1 kg a Week
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bybykilolarım's Weight History
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