Weigh In record (no journal entry) for 17 February 2022
|
83.5 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
436 kcal
|
Fat: 20.44g | Prot: 17.17g | Carbs: 47.17g.
Breakfast: Coffee with Milk and Sugar. Lunch: Scrambled Egg , Trader Joe's Gluten Free Italian Bread, Bacon. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|