|
View Diet Calendar, 17 February 2022:
|
1029 kcal
|
Fat: 44.10g | Prot: 48.71g | Carbs: 111.24g.
Breakfast: Ceifeiro Semente de Chia, Quaker Aveia em Flocos, Banana, Ovo Mexido, Activia Ameixa. Lunch: Carne de Panela, Ovo Cozido, Laranjas, Quiabo Cozido, Abóbora Paulista. Snacks/Other: Habib's Esfiha de Frango. more...
|
|
2339 kcal
|
Exercise:
Cardio Intenso - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellemartins74's Weight History
|