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I am trying very hard not to get frustrated but it seems like I keep losing the same couple of pounds to bring me back down to 147! I know that what I eat is a big part of this, but if I am still burning more then I am taking in then why am I going up and down so much?!?!?! I am hoping that it is muscle from the runs I've been doing. I am loving the running...I just wish Mother Nature would give me some nice weather to run in!!
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1676 kcal
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Fat: 45.67g | Prot: 73.38g | Carbs: 246.93g.
Breakfast: Plain Shredded Wheat, Coffee, Milk (1% Lowfat with Added Vitamin A) . Lunch: Onion Bread, Sliced Ham (Extra Lean) , Light or Lite Cream Cheese, Lettuce Salad with Assorted Vegetables, Catalina Dressing. Dinner: Becel, kraft cheese slice, whole wheat bread, Parmesan Cheese, Grated, Light, Spaghetti/Marinara Pasta Sauce, Smart Pasta Linguine. Snacks/Other: Crispy Minis Crunchy Dill, Milk (1% Lowfat with Added Vitamin A) , Cocoa and Sugar Mixture (with Reduced Fat Milk). more...
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2416 kcal
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Exercise:
Sitting - 5 hours, Standing - 2 hours, Housework - 3 hours, Driving - 1 hour, Biggest loser - 29 minutes, Sleeping - 8 hours, Resting - 4 hours and 31 minutes. more...
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