Weigh In record (no journal entry) for 17 February 2022
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1729 kcal
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Fat: 50.11g | Prot: 148.72g | Carbs: 161.47g.
Breakfast: Yoki Milho de Pipoca Premium, Filé de Frango Grelhado, Ovo. Lunch: Acém Cozido, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Acém Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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ThiagoSO's Weight History
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