Weigh In record (no journal entry) for 16 February 2022
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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325 kcal
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Fat: 13.47g | Prot: 12.27g | Carbs: 38.56g.
Breakfast: Dr. Oetker Coco Ralado sem Açúcar, do Sítio Flocão, Piracanjuba Leite Desnatado. more...
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Gaining 0.7 kg a Week
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Helca Oliveira's Weight History
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