Weigh In record (no journal entry) for 17 February 2022
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102.4 kg
Lost so far: 2.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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956 kcal
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Fat: 56.45g | Prot: 61.92g | Carbs: 59.17g.
Breakfast: Chicken Thigh (Skin Not Eaten). Lunch: Apples . Dinner: Sour Cream, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Avocados , Brookfield Cheddar Cheese, Fruit. more...
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Losing 5.7 kg a Week
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curry-robb's Weight History
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