Weigh In record (no journal entry) for 17 February 2022
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69.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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563 kcal
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Fat: 37.50g | Prot: 24.90g | Carbs: 30.78g.
Breakfast: Latte Macchiato, Gekookt Ei, AH Dunne Maiswafels. Dinner: Mayonaise, Frikandel. more...
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Losing 0.5 kg a Week
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