Weigh In record (no journal entry) for 17 February 2022
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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496 kcal
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Fat: 28.11g | Prot: 49.67g | Carbs: 6.55g.
Dinner: Back Family Backpulver , Milch 1,5%, Milsani Deutsche Markenbutter, Ei, ESN Designer Whey Protein - Donut, Mandelmehl. more...
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Losing 0.0 kg a Week
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jesssues's Weight History
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