going down lol
|
99.3 kg
Lost so far: 5.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
804 kcal
|
Fat: 36.28g | Prot: 28.53g | Carbs: 89.01g.
Breakfast: M Savers Baked Beans , Tea with Semi-Skimmed Milk, Toasted Bread, Fried Red Tomatoes, Fried Mushrooms, Hashed Brown Potatoes , Fried Egg . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
garryburden45's Weight History
|