Weigh In record (no journal entry) for 17 February 2022
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1120 kcal
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Fat: 44.78g | Prot: 78.42g | Carbs: 102.03g.
Breakfast: Премия Форель Слабосоленая, Сливочное Масло, Цархліб Хлеб Фитнес-Микс. Lunch: Гуляш из Свинины, Макароны Отварные. Dinner: Сырники, Творог 5%. Snacks/Other: Мандарины, Яблоко. more...
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Gaining 0.4 kg a Week
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Elenasvitfresh's Weight History
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