Weigh In record (no journal entry) for 17 February 2022
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87.7 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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876 kcal
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Fat: 35.68g | Prot: 29.94g | Carbs: 106.43g.
Breakfast: Korn Mühle Schoko Knusper Müsli , Alnatura Chia Samen, Milsani Quark Creme Kirsche, Kaffee mit Milch. Lunch: Marinierter Hering, Pellkartoffeln. more...
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Gaining 0.4 kg a Week
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Patelli 16122's Weight History
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