Weigh In record (no journal entry) for 17 February 2022
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53.8 kg
Lost so far: 6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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320 kcal
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Fat: 1.82g | Prot: 27.15g | Carbs: 46.35g.
Lunch: 米粉, 雞胸肉, 萵筍. more...
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Losing 3.5 kg a Week
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GrLa0913's Weight History
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