Weigh In record (no journal entry) for 17 February 2022
|
135.2 kg
Lost so far: 6.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
758 kcal
|
Fat: 21.69g | Prot: 62.21g | Carbs: 76.70g.
Breakfast: Coffee Like Латте (400мл). Lunch: Сибирская Клетчатка Клетчатка Витаминная Поляна, Добрая Буренка Кефир Обезжиренный . Dinner: Лента Патиссоны, Мираторг Сердце Свиное, Мистраль Гречка Отварная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peter.80's Weight History
|